The Anti-Inflammatory Bundle
Reduce inflammation through supporting nutrient density, optimizing metabolic health, supporting gut health and regulating the body's stress response in this four-course bundle.
Bundle includes
Here are all the courses that are included in your bundle.
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$15.00The Cortisol Care Challenge
The key to a great mood, mental health, energy levels, sleep, cravings and hormones is in your body's stress response. Learn how to optimize it to feel better in as little as 5 days!
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$75.00You Weigh Less on the Moon
Weight loss diet's don't work. Learn how to compassionately stoke and heal metabolism through honouring your body's inherent wisdom, cravings and cues.
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$54.00The Guide to Food Sensitivities and Elimination Diets
Food sensitivities can be a common source of chronic inflammation. Learn about the difference between a food sensitivity, allergy and intolerance, how food affects your mood, brain and body, and how to follow an anti-inflammatory elimination diet.
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$75.00Feed Your Head: Nutrition for Mental Health
Nourish your brain, mood and mental health with focused nutrition. Learn to support your microbiome and mitochondria, reduce inflammation, and regulate blood sugar, for amazing mood, focus, productivity, and emotional functioning.